THE ABC TO BECOMING A HEALTHIER HUMAN IN YOUR ASSOCIATION
As busy association executives at every level of your organization, you are required to address multiple demands at the same time. You experience change, and that change can cause chaos. I practice and teach applied mindfulness, which has changed my life. It has given me the ability to stay calm in moments of chaos, and it […]
7 Small Steps Towards Mindful Productivity
Productivity is using your pro-activity to focus and attain your goals. Start out with a clear set of intentions and then align your thoughts, beliefs and actions to become productive. How do we integrate personal and professional productivity? Begin with personal self-care. As the mindful leadership guide, my work is helping people understand that they […]